full moon ritual

Chakras are energy points within the body which connect to aspects of one’s physical and emotional life. The root chakra is placed at the bottom of the spine and is the first chakra out of seven within the body. This vibrant red energy center is often known as the ‘base’ or ‘roots’ in which ground us to the earth. If this foundational chakra isn't cleansed or balanced, one will struggle to have a clear understanding of life and self. When the root chakra is unbalanced, one will feel disconnected with their own self, experiencing and an internal lack of protection, trust, stability, independence, self-confidence, direction, and an adaptability to change. Physical symptoms of an unbalanced root chakra include; pain in the back, legs, and feet and digestive discomfort. I am focusing on the spirituality of energetic healing and how I physically visualize these vibrations that are not tangible. To better understand the energetic alignment of the root chakra, I explored the body, natural elements, healing stones, and objects containing the color red to portray what an intuitive experience looks and feels like visually.